Almond and Banana Smoothie

Almond and Banana Smoothie

ingredients:

• 4 tbsp blanched and de-skinned almonds (badam)
• 1 cup roughly chopped bananas
• 1 1/2 cups chilled milk
• 2 tbsp sugar
• 1/2 tsp vanilla essence
• 8 ice-cubes

method:

Combine the almonds, bananas and ½ cup of milk and blend in a juicer till the mixture is smooth and frothy.

Add the sugar, remaining 1 cup of milk, vanilla essence and 8 ice-cubes and blend in a juicer till the mixture is smooth and frothy.

Pour equal quantities of the smoothie into 4 individual glasses.

Serve immediately.