Harira soup moroccan
ingredients:
- 200g of meat pieces
- 100 g chickpea
- 100 g lenses
- 50 g round rice
- 500 g of tomato
- 2 tsp tomato paste
- 1 bunch of parsley
- 1 bunch of coriander
- 1 onion
- 1/2 teaspoon cinnamon
- 1 tsp turmeric
- 3 tbspoon vegetable oil
- 50 g flour
- 1 tsp salt and 1 tsp pepper
- 1.5 l of water.
method:
place in a pressure cooker meat;chickpea;lenses; some parsley and some coriander;onion; cinnamon;turmeric;oil;salt and pepper and then add water .closed cooker .after 20min open it .add tomato paste and mix well ;then add rice mix and add flour mix well again finally add some( parsley;coriander)mixing well .and present .
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